The frequency of
sports physical therapy sessions depends on factors such as the nature of the injury, your physical goals, and the treatment plan recommended by a physiotherapist. In many cases, sessions may begin two to three times per week and adjust as recovery progresses. Regular assessments help guide this process and ensure the approach aligns with your needs. Performing exercises between sessions also contributes to recovery. If you're seeking support for rehabilitation or injury management, sports physiotherapy Edmonton services are available at Turning Point Physiotherapy, where care is tailored to meet your individual goals.