Pelvic Floor Physiotherapy can help aging adults manage physical changes that affect bladder control, bowel habits, and pelvic stability. As people age, muscles in the pelvic region may weaken, contributing to discomfort, reduced mobility, or functional challenges. Therapy often involves guided exercises to improve coordination, strength, and awareness of these muscles, which may support daily activities and confidence. This approach can also play a role in addressing issues like frequent urination or discomfort while sitting or walking. To explore tailored care in this area, consider Pelvic Floor Physiotherapy at Vertex Physiotherapy clinic as part of your wellness journey.
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